Melinda Gale

Real Life In Raleigh

Melinda's Meals 11/12-11/18

Believe it or not, my total grocery bill this week was only $32! Who said eating healthy had to be expensive?!

Monday / Wednesday / Friday:

Breakfast: 1 egg, scrambled with MorningStar Farms Chipotle Black Bean Crumbles
Lunch: Salsa Chicken with Cauliflower Rice
Dinner: Penne with Lean Sweet Italian Turkey Sausage + tomatoes and basil

Tuesday / Thursday: 

Breakfast: Yogurt & Peanut Butter
Lunch: White Bean Chicken Chili (not the recipe I use but close enough!)
Dinner: Indian Lentils with Coconut and Chicken Vindaloo (will post recipe)

Saturday / Sunday: 

Breakfast: 1 egg, scrambled with MorningStar Farms Chipotle Black Bean Crumbles
Lunch: White Bean Chicken Chili
Dinner: Chicken In Mustard Sauce