Melinda Gale

Fitness & Lifestyle

Filtering by Tag: Cooking

Celebrate National Nutrition Month With These No Salt Recipes

There's more to healthy nutrition than meets the eye – proper nutrition comes down to the right serving size, eating foods naturally rich in fiber, vitamins and minerals, the right amount of protein and keeping your sugar and sodium in-take in check. In honor of March's National Nutrition Month, arm yourself with the right knowledge and recipes for life (not just the month).

Executive Chef at Pritikin Longevity Center + Spa, Anthony Stewart created a few recipes that contain zero salt and passed them along to me to share with my readers.

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