Melinda Gale

Fitness & Lifestyle

Filtering by Tag: ExpoWest

Love Your Guts With LoveBug Probiotics

A few years ago, I discovered the beauty of probiotics. According to WebMD (because I know nothing about science), probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. We usually think of bacteria as something that causes diseases. But your body is full of bacteria, both good and bad. Probiotics are often called "good" or "helpful" bacteria because they help keep your gut healthy. Learn more about the science behind probiotics here.

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