With weather in the mid-60's here in NC, now is the perfect time to bundled up, put on those sneakers and get outdoors! Check out these awesome, family friendly, and mostly free, fitness events in Fayetteville, NC this January!Read More
Filtering by Tag: Fitness
Y'all. Does holiday eating absolutely terrify you like it does me? I feel like any time I am at a holiday party or family get together, I either drink way too much which results in eating a ton or just feel like I absolutely have to stuff my face with all the delicious food I see. Not the ideal situation for someone who tries hard to be on top of their health and fitness game! Lucky, Prath Burton, Senior Fitness Director at O2 Fitness Clubs sent over a few tips to keep us all happy and healthy this holiday season.Read More
Who doesn't love FREE yoga?! YOGA SUNDAZE is W Hollywood's FREE yoga event every Sunday at its beautiful rooftop pool, WET Deck. Taught by Hot8 Yoga at 10am on Sundays, this free yoga class is open to the public and for all skill levels.
Ask just about anyone in France - male or female, young or old, fit or not - about aquabiking, and they'll be able to tell you all about it. The trend has dominated the aqua exercise scene in Europe for over two decades now, and in countries like Italy, Spain, and England you can't swing a dead cat (well, a dead cat near a pool) without running into a facility offering some variation of aquatic cycling.Read More
If you know me, you know I am absolutely obsessed with wearing my FitBit every single day. I've had it for over 2 years and it's been everywhere with me. Workouts, concerts, and more importantly -- on the red carpet.
The team over at Funktional Wearables™ heard my "MY FITBIT DOESN'T MATCH MY RED CARPET ATTIRE" cries and sent over this beautiful bracelet that hides my tracker! Ever since receiving this awesome piece, I have worn it maybe 5 times a week and received so many compliments. Not only are these accessories super stylish, but they are also affordable!Read More