Melinda Gale

Fitness & Lifestyle

Filtering by Tag: Savvy Travelers

5 Tips for Busy Travelers during National Staying Healthy Month

According to the U.S. Travel Association, Americans take 2.1 billion trips for business or leisure annually. Unfortunately, your health takes a toll when you are in constant motion, introduced to new places and environments, and in contact with others. (Personally, I find myself under the weather on every other trip that I take.) During January’s National Staying Healthy Month, Savvy Travelers suggests 5 tips for busy travelers to stay healthy while on the move.

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