Melinda Gale

Fitness & Lifestyle

Filtering by Tag: Thanksgiving

Thanksgiving Workout: Tough Turkey

I asked one of my nearest & dearest buds / my personal trainer, Amanda Dale, to create a custom Thanksgiving workout so we all don't have to feel so guilty about stuffing our faces this holiday. Check out her festive workout below! (If you know Amanda, you will know she loves a good theme!) Like what you see? Amanda can be your trainer too, no matter where you are located. Let's all go into the holiday season super happy, healthy and fit!

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Thanksgiving Recipes

Admittedly, I am not the biggest fan of Thanksgiving. I have my reasons but for the most part, it all boils down to the stress that surrounds it all. The task of making a huge meal for your entire family can turn the sweetest person into the girl from the Exorcist. I am, however, a big fan of food! Coming from a traditional southern family, I feel like we have the exact same food at every holiday meal: turkey, ham, peas, some sort of potato dish, sweet potato dish, biscuits, cornbread, stuffing. That's it. We never change it up. Because of this, I decided that when I became a REAL big kid, I would be creative with my Thanksgiving meal

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