Melinda Gale

Fitness & Lifestyle

Filtering by Tag: Valentines Day

Sara Siskind's Hearty Valentine's Swaps

Valentine's Day is next week and with it brings a ton of AMAZING yet unhealthy treats. I have to physically restrain myself from buying bags and bags of Reese's hearts. Sara Siskind, a Certified Nutritional Health Counselor and founder of Hands on Healthy has come up with 5 Hearty Swaps for you to indulge in this Valentine’s Day.

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