Melinda Gale

Fitness & Lifestyle

Filtering by Tag: Yoga

Namaste on a Budget

I have a love-hate relationship with yoga. I love yoga, but I hate how much membership fees at most yoga studios cost. It can be hard to get your namaste on when all you can think about is how much your bank account is hurting. Sure, there are affordable online options out there but being the extrovert that I am, I prefer a class setting. While battling a few different health problems lately, yoga is my best option in terms of working out. Because of this, I have had to research class options that won't break the bank. 

Thankfully for me, Raleigh is a city who loves yoga and has tons of affordable options.

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Yoga Download Adds Online Yoga Teacher Training Program

When the Yoga Download team asked me to try out their online platform, I jumped at the chance. While I love yoga, I am too poor to afford most yoga studios in Los Angeles and sadly, my gym only offers one yoga class that works with my schedule. Yoga Download enables to me steam a yoga class (or even download it to have forever) on my own time. So far, I have really enjoyed the barre classes. I love doing them in addition to my trainer assigned workouts

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